For years, in countless women’s magazines, women have heard the adage: “Do your Kegels!” And for years, women have suffered silently, thinking that they were the only ones for whom these illustrious exercises, designed to strengthen the pelvic floor of women, did not work for.
Breast-ercise! Love your breasts! To fully embody your sexual self, you need to fully embody your breasts. Love them. Own them. This is how you activate their full sexual potential. And this is how you grow them. Because we all know the great spiritual adage: What you focus on grows.
Want to be a superstar f**ker? In the realm of sexercise, mo’ better! From the Taoist and Tantric perspective on sex, more is better and longer is best. The longer we have sex for, the more high-quality energy we can harvest and exchange with each other, coming out of our sexual encounters feeling rejuvenated, highly pleasured and totally fulfilled.