Genital Sunning – Transcript
Genital sunning. Why to get sunlight on your testicles, yoni, and perineum?
Every single day there is sun shining between 12 p.m. and 2:00 p.m., I am out there. I don’t book appointments around that time. Everything has to happen before 11:00 a.m. and after 2:30 p.m.. Then I am running out to the sun, either to the beach or in my yard, and I’m throwing off my clothes and getting my vagina out there. Then I feel totally revitalized and reborn. It’s this full hormonal and neurotransmitter reset that I experience by lying, usually half an hour on my front, and half an hour on my back, in the sun.
Granted, not every single sun adventure is with me having my genitals out, but as much as I can, I do.
Metaphorically speaking, we are putting the light where the sun don’t shine. We are opening up the shadows or the parts of ourselves that we keep suppressed and hidden, and have all kinds of taboo and shame around. There’s something very liberating about opening up, opening wide, and letting in the light.
A friend of mine told me about a midwife she knew. Someone had come to her, and her daughter was profoundly depressed. The woman who was doing the counseling had this ancient line of midwives in a developing country, and the advice she gave this teenage girl was to go and get her vagina out in the sun. This was considered a remedy for depression. An ancient remedy.
Doreen Virtue, the angelic teacher, refers to an old Italian saying, “When you let the sun shine where it doesn’t, then you don’t have to go to the doctor any longer.”
We all know about how essential vitamin D is for everything from overall health to immunity and how the sun is the best source of it. Contrary to popular misinformation, sun exposure actually prevents all kinds of cancer, so long as it’s in moderation.
Around 10 or 12 years ago, some friends of mine in the health field told me about a symposium they went to, and I’ve tried to find it online, but it just magically disappeared. I believe it was at the UC in San Diego. It was this whole thing about sun exposure, and does it actually create cancer or not?
What they found is that gradual, incremental exposure to the sun on a daily basis actually prevents cancer. They looked at people like, let’s say, roadside workers who are outside all day, exposed to the sun eight hours a day. None of these people were getting skin cancer.
But the people they did find it happening to were, let’s say, office workers who were barricaded inside all day, and then on the weekend, they’d rip off their clothes and go to the beach and get burned. Those people were getting cancer.
This aversion to the sun and all the marketing around it is a recent thing. The notion of the sun as a healer and life-giver is an ancient idea that’s been in practice as recently as the early 1900s. Back then, we had sun clinics for treating tuberculosis and a variety of ailments.
In Switzerland, Dr. Rollier used daily sun exposure in his sanitoriums, or “sunitoriums” as I call them, with patients being wheeled out to spend the day in the sunlight with great success. As much of their body was exposed as possible.
In the Taoist philosophy, the perineum is considered to be an energetic gateway between life and death. Exposing it to the sun is thought to be a way to mainline this beautiful, high-level, regenerative, life-giving energy, and take it into the system.
Some people say that only 30 seconds of sunlight on the perineum, the ultimate place where the sun don’t shine [laughs], can supercharge your organs, balance hormones, improve concentration, and ignite your sex drive.
Biohacker Ben Greenfield experimented with red light exposure on his cock and testes. He built up from five minutes a day up to a 20-minute light-exposure session and says, “That night was date night, and I was a rock star. I sat at dinner horny, my penis pulsing, staring across the table at my wife and feeling as though I had popped a couple of Viagra. Later, I blew the biggest load I could recall in recent memory.”
“But, Kim, there aren’t any studies on this.”
First of all, I would put my sexual health and my vagina in the hands of the Taoists a million times before I would place them in the hands of the medical profession. Remember, someone has to fund a study, and if there’s no financial incentive to obtain a certain outcome, which there wouldn’t be here, no one is going to fund that study.
Actually, though, there are some epic studies. In 1939, Dr. Abraham Myerson, after five days of chest sun exposure, found that circulating testosterone increased in men by 120%. With genital exposure, testosterone levels increased by 200%.
In a study published in the European College of Neuropsychopharmacology in 2016, scientists in Italy found that two weeks of bright light therapy in men increased sexual satisfaction scores by 300% and testosterone levels by 300%.
Since testosterone is also responsible for sexual health and libido in both sexes, I’d consider these results to be relevant to women as well.
All of that is on the more physiological, hormonal level, but I would assert that this whole energetic process of opening up to the sun, opening up your dark places, opening up your shadow, and the whole promise of the sun, reinforces the whole idea of the sun as the life giver. It nourishes life. It brings light and life to everything. We’re taking that into us.
After an hour of lying in the sun, I feel so nourished and sensual and turned on in my whole energy field. Like I said, I do this every day there’s sunshine. I work my whole day around it, which is most of the year where I live. That’s my natural midday siesta, my recharge if I’m not doing meditate/masturbate/create, which I pretty much do anyway. I also do my sun exposure as a regular, nonnegotiable, daily habit.
How to do it? Build your exposure.
As I was saying before, you start slowly. If you haven’t had any exposure to the sun and you’ve been someone who always wears sunscreen, well, it’s up to you if you want to keep doing that, but I would recommend starting with five minutes of unprotected exposure on your front and then five minutes on your back.
Then the next day, you do 10 on the front, 10 on the back. The next day, 15, 15, and so on.
I work up to about 30 minutes on each side, and then I call it at that point. The only times I ever wear sunscreen, and only on my face, are when I’m surfing and I have uncontrolled exposure. Sometimes I’m out in the surf for two hours at a time, and I can’t control that. I’ll put sunscreen on, and I’ll use a really natural zinc, only with a handful of ingredients in it. I would never, ever, ever use a commercial sunscreen.
The other thing I do is apply botanical oils to my breasts, yoni, and face before and after being in the sun. I use our Anami Alchemia Aphrodisia Oils, which are formulated with herbs, essential oils, and crystal elixirs beneficial for the breasts and yoni.
These blends have everything from anti-aging, mood, and libido-boosting to hormonal-balancing properties. I also use these as facial oils since they are so restorative.
Our men’s lingam oil is coming out later this year, so in the meantime, I recommend using our Anami Aphrodisia Sensual Massage Oil on your cock and testes while you are sunning them.
The deep heat of the sun helps you to absorb the regenerative effects of these oils even more, drawing all their healing qualities into you. It’s also a lovely ritual to give yourself a short genital massage before going out in the sun, or while you are lying in the sun.
Visualization.
When I’m lying there, I’ll see and feel the sun coming into my yoni. I see it come up into my ovaries and my uterus. I see it come into my breasts and then fill up and swirl around all of these tissues, this beautiful, orangey-red, yang energy. Then I breathe it in and see it move and recirculate itself, infusing its intense brilliance throughout my body.
I consciously absorb and store all this gorgeous, high-power, life-force energy.
Some people are all about the red lamps and lights, and if I didn’t make a concerted effort to live in tropical and subtropical locales, I might be too. But as always, I would take the natural option over the artificial one.
The sun has all kinds of magical healing and life-giving qualities that we intuitively understand. God sent his only Son, but we have consciously forgotten.
And remember, if they don’t sun their balls or yoni, they aren’t the one.
Has anyone experienced any “detox” type symptoms in tandem with beginning a genital sunning routine? This was my third day, and I am experiencing some symptoms vaginally that I have never experienced before, and I can’t help but wonder if it’s my vagina releasing some sort of stored trauma from the past. That’s what my gut feeling is, but wonder if anyone else has had a similar experience.
So up until now, I’ve been up tight about showing my body at a clothing optional beach. I’ve been to 2 in my life but never had the nerve to take anything off. You along with a girls-planned week in Sint Maarten in September have inspired me. I will face my fears and take advantage of the French Beaches. I’m 22 and need to grow! 🙂
I have been doing this intuitively……Love it! Blessings!!