More frequent sex, from 2x/week to 4-5x/week.
We have some type of sexual encounter every day. Some days are quickies, some days are marathon sessions of 2-3 hours.
My abs and hips are much stronger from this (side bonus) as are my shoulders and arms. When I choose to ejaculate, I don’t feel spent, I feel energized.
I feel more confident and focused in my day and work. I feel calmer, but also have more energy.
Kim’s guidance on stamina, multiple and full-body orgasms is worth the cost of the course alone.