alons are virtual learning experiences. You can take part in your car, your living room or your bed!
The typical salon format is a weekly delivery of pre-recorded, gorgeously shot, HD video content. You receive homeplay assignments based on that week’s information, usually a mix of physical challenges and emotional exploration. A few days later, you can jump on the phone live with me for an open Q+A session. Everything is archived for you and you have lifetime access to all of the material.