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juice up your life and love

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Kim’s Health Hacks

My secrets!

Even though one of my biggest health hacks has to do with a deep and abiding love of eggplants, there are many other things I do, eat and rub all over me on a regular basis.

I’m constantly fielding questions like:

– How do you keep yourself so healthy?
– How do you have so much energy?
– How do you have the booty of a 20-year-old when you are in your forties?!!!
– What are your secrets?

In this video, I share my favourite tools for daily enlightenment.

And, most of them are free.

Watch the video now.

~Kxx

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12 thoughts on “Kim’s Health Hacks

  1. Yes, natural is a beautiful way forward! I’ve been loving celery juice every morning and doung the medical medium 28 day detox! I incorporate affirmations before the wifi goes on. Also love my jade egg practice and sunshine when possible!
    This is a good reminder to carve out some screen-less time, and to do my rebounding exercise before noon… thank you!

  2. I do the sun, meditation, exercising.. less screen time and no phone at lease for a 1 day… I hike where I am at, so no forest.. but nature .. love to visit the beach and keep my routine new.. I listen to my body.. I eat clean as well. I think loving your self is important and having friends that live like this is good too.

  3. Kim, you are awesome. I especially love it when you say “who fucking cares” to people who argue its not science. It’s powerful!

  4. Dear Kim,
    Thanks for being so proactive for having a great sex-life. I am a man, but I think most men appreciate great enthusiasm for all things sex related. We are in our 60’s, and my wife and I have a wonderful sex life. In particular, she gets better and better with fellatio and literally brings me to my knees. The only downside is the better she gets, the longer the recovery period before I can get hard again. She usually sucks me off first, then I massage her and go down on her for about 1 hour. Sometimes I am ready to get inside her pussy at that point and sometimes not. My question is do you recommend any erection support drinks or supplements that are well documented to work. I would like thicker, harder erections that last a lot longer so I can satisfy her. She deserves everything that I can give her. Thanks for all you do. You are an inspiration!

    1. Going strong in your 60s! Fantastic!

      Check out my Sexual Mastery for Men playlist on my YouTube channel. I have plenty of power erection advice there!

  5. I do many of the things you suggest and I’ve looked young and radiant my whole life until the last year. I’ll need to try juicing celery more often. Ha! I’ve needed to fly across the country every week for over a year now. All the flying has done a number on my body and really aged me. I need to do this for another year. Any tips on how to reverse the aging flying does to our bodies? I drink lots of water, add electrolytes, wear compression socks, exercise before and after, eat very clean, get up twice during the flight, get rest on each coast, meditate, stay calm and with humor but the flying is still really wearing on me physically. Thanks for your ideas!

    1. Do you use any kind of EMF protection? The black tourmaline could be good to take with you in your carry-on bag. If you can get into the sun or ocean after flying, I find that balances me very quickly after long-haul flights. xx

      1. I’ll try the black tourmaline. Sadly, I cannot get into the ocean after flying. Sure wish I could! I do take an Epsom salt bath as soon as I get home. 🙂 Thanks, Kim!

  6. Love this video, Kim. It came just as I decided to clean up my life. xo
    Food is always my biggest question – I also go for organic, whole and non-GMO, but get confused with animal food, bone broth, fish and grains (Kichadi) – do you like raw unadulterated food? How about ghee, are you dairy free?

    I am so grateful for your brilliance. xoxo

    Laura

    1. Hi Laura. Thanks!

      The only animal food I take in sometimes is fish. And only Alaskan salmon, as it’s some of the cleanest fish around at the moment. I don’t do dairy; I don’t think humans were meant to drink the milk of other animals. I can really feel it in my body as a foreign substance. But to each their own! I eat lots of raw fruit and veggies, fresh juices and nuts and beans too. Not big on grains.

      xx