Breast Massage to Enlarge and Lift Breasts – Transcript
Breast Massage to Enlarge, Lift, and Tone Your Breasts
Love your breasts! To fully embody your sexual self, you need to fully embody your breasts. Love them and own them. This is how you activate their full sexual potential, and this is how you grow them. Because we all know the great spiritual adage: What you focus on grows.
However, most women are disconnected and dissociated from their breasts. They’ve perhaps grown up with a lot of unwanted sexual attention directed toward the breast, and they’ve been bombarded by messages about the size and the shape that the breasts ought to be, and so they disconnect.
They hunch their shoulders; they bind up their breasts in suffocating bras. They hide them. Or they cut them up. They pump them up and sometimes even get them cut off because they become so dissociated from their breasts.
To fully inhabit your sexual self, you need to fully inhabit your breasts. One of the “breast ways” to bring your breasts back to life and to unleash their superpowers is by doing a daily breast massage. Even five minutes a day will activate a large lift and tone your breasts.
I’m going to show you how to massage your breasts. First, more on what your breasts are truly capable of and why you want them switched on and radiating with vibrant energy.
According to ancient Taoist sexual philosophy, the breasts have several acupressure meridians running through them. So stimulating the breasts through touch and massage opens and activates these energy channels, waking up your sexual energy.
The kidney meridian is a primary meridian that goes through them, and in the Taoist thought, the kidney meridian is responsible for the libido, arousal, and the revving up of the sexual engine in the woman. So by stimulating these points, you get your juices flowing, increase your lubrication, and open up your orgasmic potential.
The Heart/Breast Connection
The breasts are an extension and expression of your heart. When we feel love and we feel loved, our chest literally swells open. We can propel ourselves out into the world when we feel open in the chest.
Massaging and giving love and attention to your breasts helps you to keep your heart open and your emotions flowing smoothly.
Detoxification
Bras bind up the breasts, and they prevent the proper flow of lymph and toxins. Your breasts are veritable clearing houses in the body. The lymphatic tissue in them allows toxins to drain and be carried away.
It Boosts Hormonal Flow
A naturopathic colleague of mine believes that most women aren’t actually deficient in hormones, but they’re so congested in different areas of the body, like the breasts or the reproductive area, that the hormones actually just can’t move around to where they need to go. So they’re there, but they just don’t circulate properly.
I see this all the time with vaginas because the number one physical reason for lack of lubrication in a woman is having a weak vagina. Strengthen it, get the blood flowing, and—boom—all the menopausal ladies are gushing.
Breast massage stimulates hormone secretion from the breast and the ovaries, and it keeps your sexual hormones flowing and dancing around as they ought to be. Plus, the act of massage will release other feel-good hormones, like endorphins and oxytocin, which uplift your mood.
Lift, Tone, and Enlarge the Breasts
I teach a breast massage routine in my salons, Vaginal Kung Fu and How to Be a Well-F**ked Woman, and women consistently report larger, firmer breasts from self-breast massage. And I’ve experienced it myself because what you focus on grows.
The daily love and attention help you to reconnect, to revitalize, and nourish your breasts, and they respond in full force.
I teach a complete daily routine in these salons. You can check out the links for those below this video.
In the Meantime, here are a few techniques to get you started.
First, you’ll need oil. My suggestion is organic coconut oil. It’s a solid at room temperature, so you may need to melt it down first. You can add some essential oils to it if you like, or just use it on its own.
Massage is done with your bra off, so skin-to-skin contact.
Here’s the First Stroke:
Breasts knead love, or “I knead you, breasts.” [Laughs] This is a really simple kneading technique. Just like you knead bread dough, you’re using mild pressure all around the breasts, covering the whole surface area as though you’re getting rid of tension or knots in a sore muscle.
The Second Technique is Regeneration:
There’s a pressure point in the acupressure system of Chinese medicine called the Rugen point. I call it regeneration because it makes sense to me.
This is actually called the breast root point, and it’s located directly below the nipple. You find your nipple and come all the way down to the base of the breasts.
Now, in Chinese acupuncture, they have the intercostal system. They say it’s the fifth intercostal. Between your fifth and sixth ribs, if you want to count down your ribs. I say, basically, down from the nipple and then at the base of that point.
Take three fingertips, find the point, and then use circles covering an inch-and-a-half to two inches. This ensures that even if you’re a little bit off the point, you’re still hitting it. Breathe deeply and spend a full minute here.
The Third Technique is the Five-Point Palm Exploding Heart:
You probably remember this from the Kill Bill movies. [Laughs] This has a slightly different purpose here, though the name and the description are accurate, which is to explode your heart and your vagina.
Take your whole hand, make a claw with it, and place it on any part of your breast. Just the way we did in the previous technique, you’re then going to use small rotations with a mild to moderate pressure and circle around and press into the tissue.
Spend about 30 to 60 seconds in that spot and then take your hands, put them in a slightly different position somewhere on the breast, and do the same thing. You can do about five passes of this.
Because there is this bevy of ley lines throughout the breast tissue, doing this pretty much anywhere on the breast will guarantee that you’re hitting some of these points and overall dispersing and moving energy.
When You Love Your Breasts, They Will Love You Back
Morning and evening are the best times to do your massage, and right after you take off your bra, if you wear one, because then you’ll release all that congestion that’s been stuck and bound for the day.
I have lots more techniques to share with you in the Vaginal Kung Fu Salon and the Well-F**ked Woman Salon, including a full daily breast massage program.
There’s a link with information and a free video preview series for both of these courses.
For more tips on bodacious breasts, vaginas, and orgasms, subscribe to my channel.
