Blog & Podcast

juice up your life and love

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Multi-orgasmic, plenty of lubrication and the ass of a 20-year-old.

Remember that movie that came out a few years ago? “This is 40”? Bemoaning the lives of 40-something women as some kind of juiceless, sagging state of existence? 


I’m 48. 

I defy these stereotypes all the time. 

Aging is another area where there is a normalization of dysfunction and ill health. 

While I’m all about embracing what is, “what is” doesn’t need to be a substandard state of being. 

You can still be a wildly sexual, super fit force of nature. 

There is an idea in North America of the obsolescence of age, which is a great incentive for people to try and buy youth. 

I get mine for free! 

But the dominant messages are that women “of a certain age”/ menopausal/post-menopausal women are:

– Not fit
– Not wet/lubricated
– Not sexual – it’s “normal” to have no libido

Oh, and they have their internal organs removed. 


Not buying into that. 

I plan on being a fit, active, healthy, multi-orgasmic woman for as long as I live! 

The 90-something yoga teachers and 80-something gym bunnies—these are my role models.

That’s “normal” to me.

Listen to more on age-defying and the new era of NO APOLOGIES for being awesome, in this week’s podcast:


Or download and listen on the go:





1:03 Is it possible to be sexually voracious and lubricate past the age of 40? Hint: Yes!

1:15 Aging is an area where society normalizes dysfunction

2:41 You can create your life through radical self-responsibility

3:37 Does Kim have children?? Has she been through menopause??

4:47 We feature our Well-F**ked All-Stars on the podcast because they are living proof of how sexual energy can transform one’s life. I’m not making this stuff up!

5:29 Having babies, postpartum and menopause are not excuses for ill-health

5:55 How did we get to a place where we shame and apologize for success? It’s bullshit. 

Had an orgasmic birth? Have a hot 48-year-old ass? Have a raging libido? Good for you, don’t apologize.

8:51 My role models are the 90-year-old yoga teachers, 80-year-old gym bunnies, the 72-year-old man who took up Tantra for the first time, the women in their 60s gushing lubrication and raising their libido after taking up yoni eggs—this is normal

9:42 Every moment in life is an opportunity for change, and the doorway is always open—you just need to walk through


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6 thoughts on “#thisis48

  1. You go girl!!! I am well into my 70″s and having the best sex of my life, thanks to to a younger male friend. He is in his 60’s, and making sure we both have the best sex of our life.
    I have been married 4 times and this is the best sex I have ever had. I feel bad for my girl friends who don’t want, need or desire sex. They say,”I don’t need a man”. Well it is not about need. Men add that extra dimention to your life. I don’t need a man either but want one. Dan and I have been together for 10 years now (and we will never marry) and have lots of fun together, upright and horizontal. He has taught me so much and I love him for it. I have taught him how to celebrate life and he has taught me how to trust again and open up my entire body to love.

  2. I love you, Kim! And I love being connected with all the women who are defying fucked-up and immensely limited ideas about what we’re capable of!!

    Yes – absolutely – that is a real phenomenon these days, of folks apologising for being happy/ well/ successful, and I HATE it – especially *women* keeping themselves small, feeding off of each others’ negativity and small-mindedness: never looking at what it might be to think big and move consciously towards that vision….

    Not to make anyone feel guilty, but it has made me so mad in the past, when I’ve shared some potent, potentially liberating information, and some folks’ first reaction is to blast it aggressively, with all their pent-up sexual energy turned into a weapon! Yikes – so ugly, so unnecessary, so perpetuating the mythology around our being supposed to be afraid of our bodies. Boooooooo!

    I LOVE LOVE LOVE seeing the huge growth of awareness around natural and spiritual perspectives on sexuality, and the super-accelerating visibility in recent years, of women and women-centred voices. It is so damn exciting to have grown up in such a repressive culture, and to be seeing the expansiveness going on in so many fields.

    I’ve witnessed how many people are mimmicking your work, Kim – but of course you are the pioneer, and the leader in so many ways. It’s such an honour to know about your work <3

  3. Always Brings hope and YES! Go for it! I have nothing to lose and MUCH to gain. Keep showing up! I had been down a rabbit hole for many years and now excitedly climbing out! What a road! What a journey!

  4. I love this I am 53 and look dam good . I havent cared about age for a long time. Now I am doing self pleasure I keep exploring this and I can have orgasms and its starting to be easy. I alwasy said I wasnt going to dress or act like I have been told. I do work out and in the best shape I have ever been.

    I dont give a fuck what others say about my lifestyle. I am a coach for women and teach them to eat intuitively and live that way.. You keep on rocking bad ass..

    1. I took the vaginal kung fu class this spring, and all I can say is yes Yes YES! I am in awe of how deeply awakening my sensual and sexual self has fed all areas of my life. My spiritual practice is touched,my workouts are stronger and I have earned the income in my coaching business in six months that it took me 12 months to earn last year. I I anticipate attracting the right man in my life, so we can take the couples class together!! Meanwhile, it feels absolutely amazing to be able to give myself the kind of pleasure that I’ve dreamed about! I feel strong, juicy empowered, and I love being a role model for younger women. As a 53 year old single mom – I am rocking it and take MILF as a compliment. Lol!! Thanks Kim!! I share your website and IG with everyone I think can benefit! Xoxo